Have good posture in everyday life

  • fitness
  • Relaxation
  • Mmmhhh tu sembles intéressé par "Relaxation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !

In this course, you will learn ways to alleviate everyday movements and how to practice them. You will also discover how back pain develops and the impact of stress on it. Additionally, exercises for strengthening, mobilization, back flexibility, and relaxation exercises are on the program. The course offers a holistic approach to improve everyday posture. The course modules are interdependent. The course is suitable for beginners.


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Entrance fee: €20
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Where does it take place?

2132 Luxembourg 5, avenue Marie Therese, 2132 Luxembourg, Luxembourg

ErwuesseBildung
5
avenue Marie Therese
2132 Luxembourg
Luxembourg




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  • 2024-12-09 09:45:00 2024-12-09 10:45:00 Europe/Paris Have good posture in everyday life In this course, you will learn ways to alleviate everyday movements and how to practice them. You will also discover how back pain develops and the impact of stress on it. Additionally, exercises for strengthening, mobilization, back flexibility, and relaxation exercises are on the program. The course offers a holistic approach to improve everyday posture. The course modules are interdependent. The course is suitable for beginners. 5, avenue Marie Therese, 2132 Luxembourg, Luxembourg ErwuesseBildung
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Supermiro is getting a makeover for Brussels and Geneva.
The service will not be available for the next few months in these two areas.
But remains AVAILABLE for Luxembourg and the Greater Region.