Yin Yoga & Sound Healing
- wellness
- yoga
-
experiences
Experience Deep Relaxation and Healing: Yin Yoga and Sound Therapy Session
Immerse yourself in a unique wellness journey designed to relax your body, calm your mind, and rejuvenate your spirit.
We begin with a soothing sequence of Yin Yoga, where gentle, long-held poses target the deep connective tissues—tendons, ligaments, and fascia. These poses help release tension, increase flexibility, and create space for emotional stress to melt away. As your body softens, you’ll feel a sense of lightness and ease, preparing you for an even deeper state of relaxation.
Once your body is primed, we move into the Sound Therapy portion of the session. Wrapped in the comfort of a blanket and eye pillow, you’ll recline on your mat and let the healing vibrations wash over you. Sound Therapy uses carefully arranged rhythmic tones to slow your brainwaves, guiding you into a deeply meditative state. This process naturally supports:
• Stress and tension release
• Improved sleep quality
• Pain relief and physical balance
• Emotional release and rejuvenation
You’ll leave feeling deeply rested, balanced, and renewed, with a profound sense of inner peace. Many participants report an exceptional night’s sleep after the session.
Take this opportunity to nourish your mind, body, and soul with this transformative experience. Reserve your spot today and embrace the power of deep relaxation and healing!
Good to know
What to Expect and Bring:
• Arrive 5-15 minutes early to settle in.
• The room will be pre-set with bolsters and mats, arranged for an optimal sound experience. Please bring warm, comfortable clothing and an eye pillow (available for purchase at the studio for €13).
• Store belongings on the provided shelves to keep the space clear and tranquil.
Parking available on the street. Underground parking available at the nearby shopping center.
Organizer
Jennifer Crisman
Where does it take place?
YogaBalance
YogaBalance - Walferdange
Millewee
Walferdange
Luxembourg
by 
Weather forecast (Walfer)
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
