Sunday Free Online Guided Meditation
- wellness
- experiences
-
meditation
Meditate, meet and motivate yourself. Meditation you can use. Meditate for spiritual awakening, stress management, personal development, health...
1. Learn to meditate at home
2. Learn best practices and techniques
3. Experience the “awakening” of the healing energy within us that gives peace and balance
4. Sahaja Yoga Meditation Toolkit Resources to Apply Learned Techniques in Daily Life What happens after this course? These recurring courses are meant to bring you together to meditate and learn little by little, so plan to join them every week to progress in your state and meditative practice. You are equipped with the knowledge to start practicing from day one. When you join us for subsequent courses, you are progressing in the practice of meditation. If you are unable to join a class, don’t worry and join anytime and you can always start again.
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