
Essential oils - Sleep in all its states
Workshop led by Sabine Kinzinger, aroma pharmacist, nutritherapist, trainer for Pranarom International from 2021 to 2024.
Essential oils have a powerful and often overlooked biological action. They can have an antiseptic, anti-inflammatory, sedative effect, etc. We will focus here on those that promote quality sleep.
Did you know that:
*30% of Europeans complain about their sleep.
*50% of people over 65 suffer from sleep disorders.
*20% of accidents are due to fatigue while driving.
Harmful effects of lack of sleep:
insulin resistance, weight gain, risk of cardiovascular disease, impaired alertness and attention, anxiety, depression, mood disorders, sensitivity to pain, decreased immunity, risk of hormone-dependent cancers, accelerated aging.
This workshop can help and support you in your classic treatments in complete safety.
Good to know
50€ / person to be paid into the Cultiver l'Etre account, 10 days before the workshop
90€ / 2 people.
During the workshop, development of 3 essential oil preparations to take away, cost 20€/pers. to be given to the speaker
Organizer
Cultiver l'Etre Asbl
Where does it take place?
Amiperas
Amiperas (Siège Social)
Dernier Sol
Bouneweg-Süd Luxembourg
Otherwise… check out the agenda

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